1st Breath – Fill every single cell in your physical body with white light and say CLEAR.
2nd Breath – Fill your emotional body (1-2 Feet outside of your physical body) with Silver & Green light and Say EMPOWER.
3rd Breath – Fill your mental body (2-3 Feet outside of your physical body) with Gold and Indigo Light and say EXPAND.
4th Breath – Fill your spiritual body (3-4 feet outside your physical body) with Diamond and Platinum Light and Say I AM.
Take now a minute to let these energies settle and go forth in your day!
Diamond Light – Ryan